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Shiva Rea: Postnatal Yoga
Living Arts Product Details |
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Director: Ted Landon
Starring: Shiva Rea,
Rea Shiva
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Sales Rank: 8974
Living Arts
Released: 2004-11-02 |
Avg. Customer Review: 
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Media: DVD (1)
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Product Description
Postnatal Yoga strengthens muscles taxed in delivery relaxes stiffness from carrying baby and helps ease the stress of sleep deprivation and other postnatal life changes.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956274709 Manufacturer No: 120-2169
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Shiva Rea: Postnatal Yoga
- DVD: 0 pages (2004-11-02)
- Publisher: Living Arts
- Label: Living Arts
- Starring: Shiva Rea, Rea Shiva
- Director: Ted Landon
- Encoding: Region 1
- Format: Closed-captioned, Color, DVD-Video, NTSC
- Aspect Ratio: 1.33:1,
- Rated: NR (Not Rated)
- Studio: Living Arts
- DVD Release Date: 2004-11-02
- Run Time: 100
- ISBN: 1592503780
- Average Customer Review: based on 10 reviews
- Sales Rank in DVD: #8974
Avg. Customer Review:
2 of 2 people found the following review helpful:
Customer Rating: 
Summary: Nice and easy yoga workout -if not a little TOO easy 2008-05-15
Comment: I like this video, but it is very, very easy. If you are experienced, you might not find it challenging enough. But it is a nice re-introduction to yoga if you've taken a bit of time off after birth.
1 of 1 people found the following review helpful:
Customer Rating: 
Summary: good gentle workout 2008-02-13
Comment: very good video, gentle workout that can still be fairly physical. I'm still using that video even though my daughter is now 2, not really post pregnancy anymore!
0 of 0 people found the following review helpful:
Customer Rating:
Summary: This video has been so helpful! 2007-12-05
Comment: I bought this video right after giving birth to my son and it helped me feel better about my healing body and regaining flexibility. I had never done yoga before and appreciated the three different ladies I could follow as my flexibility and confidence increased. We're hoping to get pregnant again soon and I will be buying Shiva Rea's prenatal yoga dvd.
1 of 2 people found the following review helpful:
Customer Rating: 
Summary: okay workout 2007-07-18
Comment: Shiva Rea is a fantastic instructor and really does a nice job putting together this DVD. For some reason, none of the workouts fit my recovery from birth. The first workout was too difficult, then too easy, then the next ones never seemed to fit. I'm not sure what happened with this DVD, but I loved her prenatal workout.
4 of 7 people found the following review helpful:
Customer Rating:
Summary: Good Yoga, but What Massage? 2006-10-12
Comment: I found this to be as of high-quality as the other Shiva Rea yoga videos, albeit a bit easy.
However, a number of other reviewers referenced a massage in their reviews. My DVD did not come with any massage guide.
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