Cinnamon and Spice Flavor. Flax Z Snax Flax Hot Cereal (Formerly Called Low Carb Success). Nutrition Facts Serving Size 1/2 cup (40g) Servings Per Container 10 Total Calories 130 Calories From Fat 50 Total Fat 6g Saturated Fat 0g Cholesterol 0mg Sodium 190mg Total Carbohydrates 13g Dietary Fiber 12g Sugars 0g Protein 12g. *Net Carbs as listed by the manufacturer on the package = 1 grams per serving.
Customer Rating: Summary: Great stuff..... if 2008-02-07 Comment: When I first got this, I did not like it. The directions call for just adding boiling water and it wasn't very good. Later I added the water then put it into the microwave for about 2 minutes and now I love it. You can't beat the fiber content. Great low carb choice.
1 of 1 people found the following review helpful:
Customer Rating: Summary: healthy stuff 2007-06-14 Comment: this stuff has like 12 gr of fiber so if you eat a bowl in the am you pretty much dont have to eat again at least until lunchtime.