1. Alpha: Program 1, as a Stress Reduction and Relaxation Tool
2. Alpha: Program 1, as a Meditation Aid
3. Alpha: Program 2, Active Relaxation
4. Alpha: Program 2, Active Relaxation
Album Description
2-CD set. Dr. Jeffrey Thompson, DC, BFA's pioneering work with thousands of patients and volunteers has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. With the Alpha Relaxation System, pulses of sound that activate Alpha brainwave patterns are embedded in the musical soundtrack, leading you to healthful and enjoyable states of relaxation.* Based on over 20 years of pioneering clinical research.
* Experience beautiful and soothing musical compositions and 3-D sounds of nature.
* Easy to use with headphones or ordinary speakers.
* Contains no spoken words or subliminal messages.Included in the system are two programs:
* Deep Relaxation--Enjoy states of deep relaxation and meditation.
* Active Relaxation--Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state.
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Alpha Relaxation System
- Audio CD: 0 pages (1999-02-23)
- Publisher: Relaxation
- Label: Relaxation
- Format: Box set
- Studio: Relaxation
- Average Customer Review:
 based on 10 reviews
- Sales Rank in Music: #66289
Avg. Customer Review:
0 of 2 people found the following review helpful:
Customer Rating: 
Summary: Beware, Not as advertised! 2008-08-28
Comment: Claims to be a two CD set, but both CDs are Program 2
Only gave it 1 star, bacause couldn't give it 0
2 of 2 people found the following review helpful:
Customer Rating: 
Summary: Relaxing 2007-11-23
Comment: I use this CD while medatating and love to listen to it. It is very relaxing. It has sounds of nature, ocean, raindrops ... with calming music in the background.
2 of 4 people found the following review helpful:
Customer Rating:
Summary: ULTIMATE RELAXATION 2007-03-19
Comment: THIS IS MY FAVORITE CD FOR MASSAGE. WHEN I JUST NEED TO RELAX, I CAN LISTEN TO THIS AND FIND MY HAPPY AND PEACEFUL PLACE
4 of 9 people found the following review helpful:
Customer Rating: 
Summary: Strange sound 2006-12-13
Comment: If it wasn't for a strange noise that sounds like a dead soul calling from beyond (creepy!) from time to time, it would be great.
3 of 10 people found the following review helpful:
Customer Rating:
Summary: Relaxing.... 2006-02-23
Comment: Not having the appropriate scientific background, I can't attest to the validity of the science (though I'm waging a losing war to keep from calling BS on psychoacoustic vibrational sound therapy in general). What I can say is it is very relaxing.
Is it more relaxing than, say, nature sounds or light classical music? I don't know. I would recommend the CD just because it is relaxing and leave it at that. I'm ordering the classical CD set so I can try it during meditation and sleep (this one isn't for sleep, though people seem to be re-entraining themselves for alpha wave sleeping (snicker)) and because I like classical music. I would recommend it if you're looking for some relaxing sounds.
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