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Advanced Pilates Mat with Ring and Roller Video, NTSC (VHS)
Bally Total Fitness Product Details |
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$29.95
$29.95 |
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Sales Rank: 155524
Bally Total Fitness
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Media: Misc.
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| Price: $29.95 |
| Availability: Usually ships in 1-2 business days |
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Product Description
What happens when you combine Pilates mat exercises with a Flex Ring and a foam roller? Or two Flex Rings and two foam rollers? Elizabeth Larkams innovative program teaches 25 categories of Pilates exercises on the mat, then presents variations with the ring and roller. Perform the matwork only, the ring and roller work only, or combine the matwork with the ring and roller exercises. Although the title says Advanced, many beginning and intermediate variations are also shown. Whether youre a home exerciser or a Pilates instructor, you can create a variety of fun, challenging workouts from the many exercises presented. Uses two 6" foam rollers and two Flex Rings. Produced by Bally Total Fitness. 1 hour and 50 minutes.
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Advanced Pilates Mat with Ring and Roller Video, NTSC (VHS)
- Misc.: 0 pages
- Publisher: Bally Total Fitness
- Label: Bally Total Fitness
- Studio: Bally Total Fitness
- Sales Rank in Sporting Goods: #155524
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